New to Bury St Edmund's
Fitness At Your Doorstep
Get personalised face to face training sessions in the comfort of your own home. Save time, money, and skip the traditional gym ritual.
Home Bods is a fitness company that specialises in bringing the personal trainer experience to your house. The goal is to make effective training convenient and accessible for everyone.
Personalised Training
Anytime
Any Space
Anywhere
Book in sessions around your child's sleep pattern, a work schedule or social life and still be on hand if you are needed.
No need to commute to the gym, our trainers come to your home, saving you valuable time.
Exercise in a space as small as 130cm x 190cm (2.5m2)
If you live in Bury St. Edmund's and the surrounding area, benefit today with your own PT house call.
We also do virtual sessions if you live a bit further out but if you still prefer face to face, drop us a message and we will do our best to accommodate.
Each session can last up to 1 hour and is delivered face to face, in person. Virtual options are available for those outside of the local catchment area.
Contact us
For more information or bookings, please contact us today:
”I started training with Sam to increase strength and fitness for my goal of becoming a firefighter. In my sessions I was pushed to a limit I didn’t think I had within myself. It was always in a careful and well constructed way. He constantly checked in for progress/well-being reports, how I was feeling and if I was staying on track with my plan.
Sam ensured I was hitting all my dietary targets (protein, fat and carbs) to maximise my end result and consistently measured my body fat which decreased considerable amounts over my time with him.
I could see a visible difference in less than four weeks and my strength and fitness tripled whilst training with Sam, could not recommend enough!”
- C. Wright
Testimonials
”Sam was a fantastic PT, always took time to tailor workouts for my needs and pushed me further than I thought I was capable of. He is very professional, but extremely friendly and made all of my sessions enjoyable. I'd recommend him to anyone!”
- J. Taylor
Before
”Sam was offering couples/training in pairs so I started training with my mum. My main aim was to lose weight and I didn't have enough confidence back then to do it by myself. That didn't last long though as through the training and guidance (which I worked hard at out side of my sessions) the weight started to fall off!
I started as a size 16 and now i'm rocking size 12 very comfortably, not only that my self confidence and mental health went through the roof which has positively changed my personal life”
- A Simpson.
